Yoga + Karaoke: Sing Your Worries Away!

Spice your practice up with one of Yoga’s latest recreational variations, Karaoke Yoga! If your practice seems too strict and needs some livening up, this is the solution to your boredom. Whether you are a singing pro or just love singing in the bathroom, this fun Yoga experience will surely bring you joy and relaxation at the same time.

The joy-based Yoga practice was launched by Jennifer Pastiloff, an Equinox Yoga instructor based in Los Angeles. This new wave is getting more popular and taking over L.A., capturing media’s attention and gaining more followers.

 

Let Your Throat Chakra Take Over!

Karaoke Yoga will not be a wonderful experience if you are a strict, traditionalist kind of Yogi. The motive of this practice is to experience joy in a silly way without feeling silly while strengthening the body.

“If you’re looking for a strict, alignment-based yoga class, don’t come because this isn’t one of them.”, Pastiloff said in an interview with Relaxnews. The studio has a big screen where the lyrics will be shown so every student is able to sing his/her heart out along with everyone. This is also a very good social experience, sharing the fun with others and getting to know new people. “People are starved for connection in the world, and this class can offer that” Pastiloff added.

Singing solos are not included in the class. So if you’re pumping to practice your audition piece, this isn’t the class for you. Group singing (though maybe out of tune) is nothing but pure fun and a very effective way of busting stress out of the system.


 

What to Expect?

Singing while performing Yoga postures is definitely an intense workout! Doing the Downward Facing Dog while jamming to Journey’s “Don’t Stop Believing” is a cardio you never expected. With the help of DJ Gina Mooring, they designed an hour of playlist that everyone loves, including music from Elton John, Adele and Michael Jackson. The famous hit from Beatles, “Let It Be”, is also included, where most students end up being emotional.

Having No Care Isn’t Careless

In this practice, people experience joy by being their authentic self: inspired and fearless. They do not care if they look silly. Karaoke Yoga is about feeding your soul by laughing, dancing, singing and balancing as you sweat. It is about letting go of worries, fears and doubts. It is not about perfect alignment or singing really good. It is about finding your inner authentic self and being connected to everyone around you.

To fully accept our messy human self is a task that most of us find hard to do. With all the perfection that the society and media influencing our belief of beauty, finding a way (such as Karaoke Yoga) to fully express and accept ourselves as we are while progressing to betterment is a gift. Remember that the practice of Yoga is intended to help you evolve as a soul having a physical experience. This means finding joy within, acceptance of your truth, connection and working towards unraveling your higher Self. So if you want to recreate your practice and spice it up with more fun, give Karaoke Yoga a go!

From Yoga Class to the Office

It would make our lives easier if we always had the time for a long shower, blow-drying our hair, and slipping into a fabulous outfit after yoga class, but the truth is that we rarely do. This means we have to find creative ways to dress both chic and comfortably – namely by going straight from yoga class to the office (or happy hour, brunch, running errands, etc.) still in our yoga clothes. Plus, who wouldn’t love to wear their favorite womens workout clothes all day long if given the option?

Luckily we’ve come up with a few simple tricks for freshening up your yoga look before heading straight to the office. Black outfits are classic, comfortable, and versatile, and paired with a few key items you’d be surprised at how easy it is to give them a little professional factor. The key is to invest in pieces that mix fashion and function.

Athleisure companies have started creating activewear designs that don’t look out of place in a boardroom, which means it’s time to learn how to wear those all day long and creating outfits for the weekday that allow for spontaneity actually go from yoga class to work or a social engagement if want to.

Here are a few tips and tricks for turning your yoga look into business casual fashion without changing out of your yoga :

Stick to Neutrals

Play it safe by sticking to neutrals when it comes to yoga clothes and dressing them up with other colorful accessories. Opt for sweat-wicking tees and tank tops over black leggings. Everything goes well together so choose any color you want for blazers, flats, and handbags. Sticking to the workout basics will make your outfit easier and faster to pull together.

Accessorize Appropriately

 

Make sure your accessories appropriately dress up your outfit depending on where you’re heading after yoga class. A statement necklace and blazer are perfect accessories for the office while a cozy cardigan and bright sunglasses probably fare better for brunch with your girlfriends. You can always change up your handbag, shoes, or coat to dress your every day up or down.

Keep Up with Seasonal Trends

 

No matter what season it is, you can find great seasonal trends and accessories to dress up your yoga look. Throw on a pair of chic booties in fall and winter, delicate ballet flats in the spring, and cute sandals for summer. Pair a statement necklace or statement scarf with your outfit depending on the temperature. And don’t forget what a difference a chic blazer or coat can make in pulling together your final look. Do you wonder which yoga exercises might be great for office work? Let Adriene help you!

Dress for the Occasion

 

If you’re going from yoga class to brunch then it’s appropriate to throw your leather jacket on over your activewear for a chic cool-girl look. However, if you’re heading back to the office for an afternoon meeting, it’s probably best to throw on a blouse, blazer, and pair of heels to match your whole look. Check out this cool video by Tim in which he explains good yoga exercises for office workers!

Mix Up Your Next Pair Of Yoga Capris With These Fun Printed Designs

To stay comfortable, yoga capris must be your ultimate choice. In case you want to go to lunch with a friend following to yoga classes, capris for women can be good choice also. Perfect pair of capris must be chosen for the occasion. Style can be flaunted during this time. Fashionable pants can be found from 90 degree by reflex yoga capris easily.  Gym capris enable you to step outside of the yoga studio. It can be worn throughout the day.

Design of the yoga clothes has been made for relaxation. There is no need to feel conscious with the attire at all. Fitness routine of yoga can be completed perfectly as a result. From different kinds of brands, yoga pants and capris can be checked for a desired result. Research must be done adequately to arrive at a conclusion.

Due to use of natural fabric by the reputed brands, the material feels very soft and pleasant. Dye is used on the fabric in adequate manner. It can be considered apt according to the environment also. Extra stretchable fabric offers flexibility that may not be acquired from any other way. By simply taking few measures, adequate fit can be ensured. Both printed and solid colors can be found with capris for exercise classes. Flat nature of the seam eliminates chances of abrasion. Irritation on the skin may not be noticed at all. Perspiration is a common during yoga that can be absorbed by the yoga clothes naturally. Therefore, foul smell may not be encountered at the time of practice.

Styles for Gym Capris

Floral Prints

In addition to solid colors, variety may be offered with the floral prints. It is pretty adorable. Therefore, it can be worn easily outside with tunic. For brunch with family and friend, it can be an effective option. Due to different kinds of colors, it can be worn with anything from your wardrobe.

Stripes

In addition to floral prints, stripes can be found with gym capri pants for ladies also. It can be worn with a trendy t-shirt. You may not need to go the house for a change. Requirement of bringing spare cloth may not be felt at the same time. Due to neutral nature of the wardrobe, it may be worn anytime and anywhere.

Capris in solid colors

These capris are usually for yoga classes. Have you fallen in love with these pants already? If you do not have these pants then you must purchase it as soon as possible. In addition to yoga, shopping for grocery or picking up of kids can be done quite naturally. If you are feeling very tired then there is no need to change at all.

Fun Pattern

Cost effective yoga pants can be bought at an affordable price. Therefore, you may not be got better attire than this one. From the experts, you may able to get tips and tricks on how to wear them. During a casual dinner, you can wear these pants with sweater. Some colors can be infused within the setting in the process.